strongfit: I had ice cream twice this week & this morning I still weighed 100lbs. Everything in moderation won’t hurt :)
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strongfit:

I had ice cream twice this week & this morning I still weighed 100lbs. Everything in moderation won’t hurt :)

(via readyytorun)

Source: a-1000-squats

fitvillains: 5 Pre-Run Poses For maximum benefit, complete the entire sequence in order and hold each pose for 5–10 deep breaths, engaging the muscles you need and relaxing the ones you don’t. Instructions & modifications here. READY TO RUN!!! :)
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fitvillains:

5 Pre-Run Poses

For maximum benefit, complete the entire sequence in order and hold each pose for 5–10 deep breaths, engaging the muscles you need and relaxing the ones you don’t.

Instructions & modifications here.

READY TO RUN!!! :)

(via healthysexyhappy)

Source: fitvillains

Heyyy new Nike dri-fit pants ^__^
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Heyyy new Nike dri-fit pants ^__^

MyFitnessPal

Add me! I just got the app and made an account!!! :)

jaderaterr is my username ..same as everything else I use hahaha

gonna run

gonna sweat :)

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Source: re-over

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Source: fyeahrunning

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Source: fit-and-healthy-for-tomorrow

Going on a following spree. Like/reblog this if you associate with the word “FITBLR”!!!

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Source: curvyybetch

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Source: tomorrow-isanewday

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(via thatsexyhealthygirl)

Source: mulberryoak

I hate getting side cramps while I’m trying to run! WTF

Good to know :)
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Good to know :)

(via healthy-is-as-healthy-does)

Source: i-am-not-stopping

so sore.

-___-

I started running and I’m pretty happy with how I’m doing so far. I used to hate running and all it entailed but now I have my cardio built up and I can keep a good jog up for awhile! 15min mile with 7min of walking in the beginning :)

Wooo the zombies will never catch me now!!